![RdellaTraining.com | How To Do The Kettlebell Bent Press. (The Complete Video Tutorial Training Series) RdellaTraining.com | How To Do The Kettlebell Bent Press. (The Complete Video Tutorial Training Series)](https://www.rdellatraining.com/wp-content/uploads/2013/09/BentPressSmall.jpg)
RdellaTraining.com | How To Do The Kettlebell Bent Press. (The Complete Video Tutorial Training Series)
BPM Rx - [Bent Press] Hold a kettlebell at one shoulder. Hinge forward and rotate to the side while pressing the weight overhead. Once your arm is straight, rise to standing. Lower
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